The other morning I was engaged in my usual routine. Meditation. Breakfast ( aka coffee). Getting ready for the day while listening to some podcasts. There was a commercial that started speaking about weight loss and suddenly, a flood of emotions, thoughts, and subsequent words came through me.
I grew up in an era where picking on people was the norm. When I was a small child I was very thin. I was called “spaghetti legs.” Mostly because when I ran, my legs hit my booty. Th